Each camp will offer an interesting activity program that will help participants to immerse themselves in the overarching themes of Body, Mind & Soul.

Proven experts will share their expertise and take the participants on a unique journey.

The program points are of course voluntary and everyone can choose and decide for themselves where they like to participate.

From 17:00–20:00

THE BIOKAISER Dinner – Regional. Organic. Made with Love.
A seasonal dinner lovingly prepared with high-quality organic ingredients from the region. Choose between a plant-based or meat-based option – both nourishing, wholesome, and full of flavor.

---------------------------------------------------------------------------------------------------------

18:00 (45 min)

COOLDOWN YIN FLOW with Nina
A gentle start to our shared adventure. This calming Yin Yoga session helps you arrive in your body, release tension, and ground yourself – perfect after your journey or a first active day in nature.

---------------------------------------------------------------------------------------------------------

19:00 (30 min)

THE BIOKAISER Inspiring Talk
A guided conversation on biodiversity, organic farming, and their impact on our food, our environment, and our future.
Inspiring, honest, and conscious – set in the heart of nature.

---------------------------------------------------------------------------------------------------------

From 19:30 (120 min)

HANDPAN Workshop & Concert with Ivan Judas
Let the spherical sounds of the handpan carry you away. A musical space for letting go, listening deeply, and being amazed.

---------------------------------------------------------------------------------------------------------

From 21:00

CAMPFIRE
We close the day together around the fire. Time for stories, silence, stargazing, and connection.

17:00 – 20:00

THE BIOKAISER DINNER – Regional. Organic. Made with Love.
A seasonal dinner lovingly prepared with high-quality organic ingredients from the region. Choose between a plant-based or meat-based option – both nourishing, wholesome, and full of flavor.

---------------------------------------------------------------------------------------------------------

From 17:30 (120 min)

ICE BATH & Meditation Workshop with Marie
A powerful combination of cold exposure and mental focus. The ice bath challenges body and mind, while a short talk offers insights on how to identify and release inner blocks.
Exact time will be announced on-site.

---------------------------------------------------------------------------------------------------------

19:30 (30 min)

SUNSET STRETCHING with Nina
Gentle stretching and mindful breathing at sunset – a soothing practice to open, release, and unwind.

---------------------------------------------------------------------------------------------------------

20:00 (60–90 min)

HANDPAN CONCERT with Ivan Judas
A unique musical experience. The spherical sounds of the handpan create a meditative space for listening, letting go, and dreaming.

---------------------------------------------------------------------------------------------------------

21:00 (90 min)

STARGAZING with star guide Tobias Muster
A guided journey through the night sky. Tobias introduces you to stars, planets, and myths – a slow, magical closing under the open sky.

COLD PLUNGE in Lake Torsee
Start your day with a refreshing cold dip in the Torsee. Awaken your body, activate your circulation, and mentally and physically prepare for the most challenging stage of the trail.

---------------------------------------------------------------------------------------------------------

17:00 – 22:00

THE BIOKAISER DINNER – Regional. Organic. Made with Love.
A seasonal dinner lovingly prepared with high-quality organic ingredients from the region. Choose between a plant-based or meat-based option – both nourishing, wholesome, and full of flavor.

---------------------------------------------------------------------------------------------------------

19:30 (45 min)

INNER AWAKENING with Nina
A guided inward journey through gentle movement, breath, and mindfulness. Nina will help you reconnect with yourself on a deeper level.

---------------------------------------------------------------------------------------------------------

20:30 (60 min)

"ARRIVING IN THE HERE AND NOW" – Workshop with Marie
A powerful, focused session on how breath impacts your energy and well-being – paired with a guided breathwork practice that brings clarity and inner calm.

17:00 – 20:00

DINNER – Regional. Organic. Made with Love.
A seasonal dinner lovingly prepared with high-quality organic ingredients from the region. Choose between a plant-based or meat-based option – both nourishing, wholesome, and full of flavor.

---------------------------------------------------------------------------------------------------------

17:00 (90 min)

Intensive Workshop "DEEP RESET" with Breakpoint
Breathwork, Ice Bath, Fear Release & 432 Hz Frequency Therapy
Build resilience through conscious stress exposure and mindset shifts. This powerful session teaches you how to regulate and stabilize your nervous system with practical tools and deep inner work.

---------------------------------------------------------------------------------------------------------

18:30 (60 min)

YOGA FLOW TO YIN with Katharina (OM)
A deep, mindful bodywork practice designed to stimulate fascia, release tension, and activate your energy flow. OM gently guides you through fluid movement and intentional stretching.

---------------------------------------------------------------------------------------------------------

20:00

SOUNDBATH (TBA)
Immerse yourself in healing soundscapes. In small groups, Hannah leads you through a deeply relaxing sound bath experience with singing bowls and intuitive instruments – a gentle way to unwind and reconnect, with a smile into the evening.

15:00 (30 min)

YOGA with Liz (OM)
Short but deep fascia-focused sessions. OM guides you through slow, mindful movements to release tension and reconnect with your body.

---------------------------------------------------------------------------------------------------------

16:00 (20 min)

FINAL SOUND BATH & MANIFESTATION MEDITATION (TBA)
A final immersion into healing sounds – followed by a guided meditation to integrate your experience and set clear intentions for what you wish to carry forward.

---------------------------------------------------------------------------------------------------------

17:00 – 20:00

THE BIOKAISER DINNER – Regional. Organic. Made with Love.
A seasonal dinner lovingly prepared with high-quality organic ingredients from the region. Choose between a plant-based or meat-based option – both nourishing, wholesome, and full of flavor.

---------------------------------------------------------------------------------------------------------

DRINKS!!!

Let’s toast to unforgettable days, open hearts, and new paths ahead – because every good ending deserves a celebration.